We teach basic and advanced gymnastic skills to children in a professional fun environment. Our Classes are structured around all the Olympic events (Vault, Bars, Beam, Floor) teaching the necessary progressions on each event from basic to advanced skills. Each student follows the rules and guidelines of USA Gymnastics in achieving the necessary skills. We are USA and Amerikids Gymnastics club members.

Our purpose is to provide an opportunity for young gymnasts to participate in a program that is affordable, professional and fun. Students can improve their skills, strength and flexibility, while gaining self-esteem and self-confidence. We strive to provide an environment that is free of negativity and criticism allowing children the opportunity for positive personal growth and development.

Our 6000 sq. ft. location on the south side of Des Moines.

2001 East Army Post Road, Suite C

Des Moines, Iowa 50320

(515) 953-6622

FAX (515) 287-7098

Baby & Me: Ages 18 months to 3 years - Child is accompanied by adult and is introduced to gymnastics as well as ball work, jumping, running and balance.

Preschool Gymnastics: Ages 3 to 5 years old - This class teaches students to be on their own without parent assistance. Basic gymnastics skills will be taught in a fun game-like environment. Skills include the use of gymnastics equipment to introduce tumbling, swinging, balancing and jumping in a safe and correct manner. This class develops strength, flexibility and self-esteem and will teach children directions, waiting in line and all the important social aspects for this age.

Girls Basic Gymnastics: Ages 5 to 18 years old - Basic gymnastics is structured around all the Olympic events (Vault, Bars, Beam, Floor) teaching the necessary progressions from each event from somersaults to cartwheels. This class will increase flexibility, strength, self-esteem and self-confidence. Each student will follow the rules and guidelines of USA Gymnastics in achieving the necessary skills for Levels 1-5.

Pre-Team: (Invited) - Gymnasts are selected from the Basic Gymnastics programs that show the interest, talent and devotion for learning and progressing in gymnastics. This class prepares the gymnast for the competitive team, which includes learning the necessary gymnastics skills required to be a competitive gymnast. Pre-Team gymnasts will also have the option to compete in state Amerikids meets.

Team (Invited) - Gymnasts are invited to be on the competition team based on the showing of advanced gymnastics skills and the devotion to learning and growing in the sport of gymnastics. Gymnasts will learn the necessary skills required for Levels 4-10 as set out in the USA Gymnastics rules and guidelines. Routines will be taught according to level and each gymnast will have the opportunity to participate in USA and Amerikids competitions throughout the state of Iowa .

Monday	Monday	Wednesday	Wednesday	Friday	Friday	Saturday	Saturday
Girls Basic Gymnastics ages 5 and up	5:00– 6:00 PM Session 1 hour per wk 4 wks	Preschool Gymnastics ages 3-5	5:00  – 6:00 PM 6:00  – 7:00 PM Session 1 hour per wk  4 wks	Girls Basic Gymnastics ages 5 and up	5:00 – 6:00 PM 6:00 -7:00 PM Session 1 hour per wk  4 wks	Baby & Me 18 Mo. To 3Yrs	10:00 - 11:00 AM Session 1 hour per wk  4 wks
		Girls Basic Gymnastics ages 5 and up	5:00 - 6:00 PM 6:00 – 7:00 PM Session 1 hour per wk  4 wks			Preschool Gymnastics ages 3-5	9:00 -10:00 AM 10:00 –11:00 AM 11:00 – 12:00 AM Session 1 hour per wk  4 wks
		Girls Advanced Basic	5:00 - 7:00 PM Session 2 hours per wk 4 wks			Girls Basic Gymnastics ages 5 and up	9:00 -10:00 AM 10:00 –11:00 AM 11:00 –12:00 AM Session 1 hour per wk  4 wks
Birthday Parties Call 515-953-6622 For more info		LOETARDS New selection every month!   Sizes TD to XL		Private Lessons Call 515-953-6622 For more info		Girls Advanced Basic	10:00 -12:00 PM Session 2 hours per wk 4 wks